Hey y’all! Welcome to already the fourth Hang On OCR training camp! This time, we are in for the *World Championships Edition* in order to fully prepare you for the OCRWC which will be held a month later in London, United Kingdom.

The training camp will consist of two-and-a-half training days, starting off at Friday 21 September 7.30pm and finishing on Sunday 23 September at 5pm


Forest location

The location of the camp will be the always

charming (and harsh) training location of

Survivalgroup Hang-On in Doorn, The

Netherlands. It is seated in one of the most

beautiful parts of the Netherlands.

The ‘Utrechtse Heuvelrug’ is a national park

that characterises itself by its big forests,

far-stretching heathlands and the only

‘hills’ in Dutchland.



EPIC course!

The course is the biggest in Europe, featuring over a

100+ different obstacles, varying from ropes, nets,

walls, typical OCR racing obstacles to the beautiful

Urban Skye obstacles by Brugging Rougoor

(Spinning wheels, ovals, wheel of steel, snakes,

dragons back etc).


TOP trainers!

You will be taught by certified trainers and top OCR/survivalrunning athletes! They will introduce you to new techniques and teach you how to get faster and use your strength accordingly.


Luxurious accommodation

The accommodation you will be staying in, is a beautiful spacious bungalow, housing 6 persons. Every bungalow has three rooms with six separate beds (bed sheets are included), as well as two bathrooms. The kitchen will have everything you need, including a coffee machine, electic cooking, an oven, fridge and microwave. On top of that, breakfast and drinks will be waiting for you at arrival! From your bungalow, it’s only a five-minute walk to the course.


Lunch will be provided for by our catering & at night we aim to have our meal together at the restaurant (dinner not included). Friday night we mostly eat together a la carte, while we have our very own Pasta party on Saturday night (you don’t want to miss out on that one)!


Bungalowpark ‘RCN Het Grote Bos’

Hydeparklaan 24, 3941ZK, Doorn

The Netherlands


The venue is easily accessible by car (1h drive from nearest airports) or by public transport (1,5h from the nearest airports).

What is included?

  • 3 night stay in a luxurious bungalow (From Friday the 21th of May– Monday the 24th)
  • Breakfast & Lunch
  • 2,5 days training on the Hang On Run course
  • Masterclasses by certified top-trainers
  • Personal coaching and feedback
  • Obstacle race 5k to test your newly learned trics!
  • Snacks and drinks during and in between the trainings
  • A chance to socialize over a beer (or two) with athletes from all over Europe!